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The Key To Healthy Skin

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| Uncategorized

As children, we have always had blemish-free, clear and glowing skin and as we grow older and teenage hormones start playing havoc with our emotions, we begin to experience break-outs. Further years down the line, pollution, stress and our diet slowly wither our skin away. As the environment changes, so do the requirements for skin […]

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Benefits Of A Strong Body & Mind

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| Uncategorized

Physical fitness is a prerequisite to a healthy mind and body. According to research, our physiology is directly affected by what we think, and our brain is directly affected by what we eat. Hence, how we care for the health of our body through physical exercise will affect our emotions, our heart, and our well-being, […]

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A Romantic Trip Post Retirement

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| Lifestyle

Most people have found romance taking the back seat in their trip possibly because they are busy planning their trip, sticking to a budget, or are unfamiliar with the place. However, despite the case, you can always make your trip more romantic no matter how difficult it may seem. To make your trip more romantic, […]

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Gardening- An Ideal retirement hobby

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| Exercise, Lifestyle

Retirement provides the time and room to try new activities and adventures. With a vast array of hobby alternatives, it is very important to look for an option which may be altered to suit your new lifestyle perfectly. Gardening, most frequently called a hobby which enriches interest towards nature or increases a home’s curb appeal, […]

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Skin Care is More Than Avoiding The Sun

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| Lifestyle

As children, we have always had blemish-free, clear and glowing skin. As we grow older and teenage hormones start playing havoc with our emotions and the biology of our growing bodies, break-outs are common. Further years down the line, pollution, stress and our diet slowly wither our skin away. As the environment changes, so does […]

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Trying To Get Pregnant In Your 50s

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| Lifestyle

In the recent years, we’ve noticed a great deal of improvements in medical technology, which makes it possible for ladies to become pregnant when they would not have been able to. This being IVF and in addition gender selection IVF. Ladies who have medical problems which make it hard to conceive and people with fertility […]

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Why Over 50s Need Exercise

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| Exercise, Lifestyle

Some estimates indicate that roughly half of the physical decline associated with old age might be due to a lack of physical movement. It’s been suggested that individuals over 50, more than any other age category, need sufficient physical fitness levels to help them sustain health, recuperate from disease and reduce their high risk of […]

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Websites For Fitness Businesses

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| Exercise, Lifestyle

Any modern marketing attempts for any businesses in the fitness industry entails a website design. However, there are few reasons as to why fitness related business opt out of having a website. Occasionally it is a tight startup budget along with the mistaken assumption that a social networking presence will be sufficient. Other times is […]

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A Greener Life For A Better World

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| Lifestyle

Thinking about switching to a greener method of life? Start becoming more eco-friendly by adopting habits that will last a lifetime. The thought of changing your own life to aid in the struggle against climate change may seem quite daunting. However, while practising sustainable living may seem tricky at first, lowering your requirement on natural […]

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Most Frequent Elderly Injuries at Home

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| Medical Issues

As we get older, we work hard to maintain the liberty we gained during our lives. This is not a simple undertaking. Bodies become worn and weakening after years of overexertion. Our brains are filled with a lifetime of experiences and data, leading to motor functions to deteriorate. Luckily, for the majority of us, the […]

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